Do you offer in person or Telehealth sessions?

I currently offer two options for clients. In-person sessions, and online sessions, I offer online sessions through a HIPAA compliant platform.  There is no registration or downloads necessary, and you can do the sessions through your phone, Ipad, or computer.  You can switch at anytime to in person sessions.

Do you prescribe medication?

I do not prescribe medication.  You would need to contact your primary care doctor or a psychiatrist for medication purposes.  

What are your hours?

I run by appointment only and my office hours vary per day.  For your convenience you can book an appointment on this site. Please call for availability if the online schedule is not meeting your needs.  

What can I expect at my first session?

Many people are intimidated by the thought of starting counseling. There can be a lot of fears about what to expect.  I hope to make things as comfortable and relaxing for you as possible.  During the first session, we will discuss what you expect from counseling and explore what your goals are.  Sessions are 55 minutes long.  There will be some basic paperwork to complete before the first session. It can be helpful to write down any questions you have to bring into the first session.  

Most people start by coming to therapy once a week or every other week. That is completely up to you and we will discuss frequency at your first appointment.   The therapeutic relationship between you and your therapist is the heart of the healing process. To help determine if I might be the right therapist for you, I offer free 15 minute consultation by phone and also in-person.  I want your experience with counseling to be a positive one.