Welcome to Mindful Wellness Counseling

"SEEK what the heart craves, what dreams reveal. 

FIND what matters, FACE what lingers. EMBRACE what fuels the soul." ~Anonymous 

Are you discontent or unhappy with yourself or your life circumstances?

Are you experiencing conflict or distance in your relationship?

Are you facing major life changes, like divorce, retirement, career change, etc?

Are you hoping to work through past trauma with the utilization of EMDR?

If you can relate to any of these questions, I can help. 

Schedule an appointment today. 

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